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FREE LIVE 3-DAY WORKSHOP FOR SINGLE MOTHERS · SEPTEMBER 16–18, 2026

Focused Love:
Stop Second-
Guessing. Start
Feeling Clear.

Join us live September 16–18 for a free 3-day workshop that gives you practical tools for evaluating relationships more clearly, understanding your patterns, and making steadier decisions with less emotional overwhelm.

Three focused 1-hour live sessions designed to fit into your lunch break.
Live Workshop: September 16–18, 2026

FOUNDATIONAL TOOLS INCLUDED

You’ll receive the complete foundational tools during the free workshop so you can keep using them long after the three live sessions are over.

  • Relationship Blueprint™
  • Five-Minute Filter™
  • First Date Checklist™
  • Stay or Go Assessment™

A GENTLE CHECK-IN

DOES THIS SOUND LIKE YOU?

Select any that feel familiar

You're not alone.

THE CHALLENGE

ARE YOU FIGHTING YOUR OWN
JUDGMENT?

REPEAT MISTAKES

Back in the same unhealthy pattern, even when the relationship looks different this time.

DECISION FATIGUE

Paralyzed between staying unhappy and leaving a family structure you hoped would work.

LACK OF SELF-TRUST

Doubting your own read on who is safe, stable, and right for your life.

RISK AVERSION

Afraid of disrupting your kids’ future with one more decision you regret later.

DECISION CLARITY IS NOT ABOUT FORCING AN ANSWER. IT'S ABOUT TRUSTING YOURSELF AGAIN.

Here's What's Different

You Don't Just Hear The Advice. You Leave With The Tools.

This isn't three days of vague relationship advice followed by a pitch for the resources you actually need.

During the free workshop, Dr. Shannon will teach you the foundations of a calmer, more structured way to evaluate relationships. You'll receive the complete foundational tools used throughout the workshop so you can continue working with them after the live sessions are over.

Each day builds on the one before it—helping you understand your patterns, evaluate what you're experiencing more clearly, and approach the decision in front of you with less emotional overwhelm and more structure.

Free Live Workshop September 16–18, 2026 · Three Focused 1-Hour Sessions
RESERVE MY FREE SEAT

Yours To Keep

The Foundational Tools You'll Receive

Your workshop materials are the actual tools—not stripped-down previews you have to upgrade to unlock.

01
Day 1 Relationship Blueprint™
02
Day 2 Five-Minute Filter™
03
Day 2 First Date Checklist™
04
Day 3 Stay or Go Assessment™
And yes—you keep them.
01 / CLARITY

Practical, Not Vague

Structured tools and questions that give you something concrete to work with when emotions make the answer harder to see.

02 / SAFETY

Support, Not Judgment

Understand your patterns and your relationship without shame, pressure, or someone else deciding what you should do.

03 / DECISION

Grounded, Not Pressured

Build a calmer process for evaluating what you're experiencing and deciding what continued investment is asking of you.

Introducing

The Relationship
Clarity Framework

A calm, structured way for single mothers who are tired of searching for signs, questioning their judgment, and trying to make important relationship decisions from emotional exhaustion. During the workshop, you'll begin applying the foundational tools of the Relationship Clarity Protocol™ to the questions you're facing in real life.

The goal isn't to tell you whether to stay or go. It's to give you a clearer process for understanding what you're experiencing, what you and your family need, and what the relationship in front of you is actually showing you.

A Calmer Way Through

1 Clarify

Clarify What You Need

Name what you and your family need to feel safe, steady, supported, and aligned with the life you're building.

2 Evaluate

Understand The Pattern

Look more clearly at consistency, compatibility, emotional safety, and the patterns shaping your relationship.

3 Decide

Decide With More Confidence

Bring what you've learned together so you can consider what comes next with more steadiness and less second-guessing.

September 16–18

How The Framework Comes To Life Across The 3 Days

Foundational tools included with your free registration.

Day 1 · September 16

Build Your Foundation

Begin with the Relationship Blueprint™ to get clearer about your needs, patterns, and relationship foundation.

Day 2 · September 17

Evaluate More Clearly

Learn the Five-Minute Filter™ and First Date Checklist™, including the Courage Rep exercise.

Day 3 · September 18

Bring It Together

Use the Stay or Go Assessment™ to bring the pieces together and think more clearly about continued investment and what comes next.

Included With Your Free Registration

Your Relationship Clarity Toolkit

These aren't previews. You receive the foundational tools during the free 3-day workshop and can continue using them after the live sessions are over.

Learn It. Use It. Keep It.

Relationship Clarity workshop materials

Each day's materials build on the last, giving you a connected set of practical tools rather than another collection of advice you'll forget by next week.

What You'll Receive Across The 3 Days

The homework packets are the delivery mechanism for the foundational tools, so you can learn the concepts live and then work through them at your own pace.

Day 1 September 16

Relationship Blueprint™

Build a clearer picture of what you need, what you're experiencing, and the patterns shaping the relationship in front of you.

Day 2 September 17

Five-Minute Filter™

Learn a practical filter for evaluating what you're seeing with more structure and less emotional overwhelm.

First Date Checklist™

Use a more intentional framework for noticing compatibility, communication, consistency, and what deserves your attention.

Includes the Courage Rep exercise
Day 3 September 18

Stay or Go Assessment™

Bring what you've learned together in a structured assessment designed to help you think more clearly about continued investment and what comes next.

The tools are yours. The workshop shows you how to start using them.

JOIN THE FREE 3-DAY WORKSHOP
Woman holding notebook at table

CREATED BY A PEDIATRICIAN AND
SINGLE MOTHER WHO NEEDED A
CALMER WAY THROUGH.

“I know what it feels like to question your own judgment while trying to protect your peace, your children, and your future. I created this framework because I needed something more grounded than vague advice and more compassionate than cold analysis.”

— Dr. Shannon, MD

Real Experiences

What Clarity Can Look Like In Real Life

Hear from women who worked with Dr. Shannon and began approaching dating, relationships, and their own decisions with greater intention.

Clarity changes the way you choose.

01
I shifted to putting myself in the drivers seat, adpoting the "Im the CEO of my life" mentality.

“I was dating men - with no luck of anything lasting or progressing. I went on dates but the men were very mismatched in different ways.”

“the work with Shannon helped me identify what I wanted and supported me in the process of finding it.”

“I kept returning to my 5 non-negotiables and knowing they were continually present.”
Kim Wunner
02
No more accepting/settling.

“I was struggling with getting out of survival mode and focusing on what I wanted for my life.”

“After receiving coaching from Shannon, I was easily able to identify what I didn't want since I was focusing on what I did want. I was able to walk away from dates that didn't serve me, and it got easier to acknowledge when it wasn't a good fit.”

“Without Shannon, I may have stayed stuck in survival mode instead of flourishing into a new chapter of life.”
Amanda Dash

What You’ll Learn

Three Days From Second-Guessing To Clearer Decisions.

Each one-hour session builds on the last, helping you move from understanding what you need to evaluating what you're seeing and making relationship decisions with more structure and less emotional overwhelm.

01

Day 1 · September 16

Get Clear On What You Need

Relationship Blueprint™

Identify what you and your family actually need from a healthy, stable relationship.

Recognize the relationship patterns that may be influencing how you evaluate what is happening now.

Create a clearer foundation for thinking through the decisions in front of you.

02

Day 2 · September 17

Evaluate What You're Seeing

Five-Minute Filter™ + First Date Checklist™

Learn the Five-Minute Filter™ as a practical way to evaluate what you're seeing more clearly.

Separate emotional intensity from compatibility, consistency, communication, and stability.

Learn how to use the First Date Checklist™ and understand the Courage Rep exercise within it.

03

Day 3 · September 18

Decide With More Confidence

Stay or Go Assessment™

Bring what you've learned across the workshop into one structured reflection process.

Think more clearly about patterns, compatibility, emotional safety, and continued investment.

Move toward your next decision with more clarity and less guilt-based second-guessing.

One Hour Live Each Day. Complete Tools To Keep Using Afterward.

You don't have to master everything during the live session. You'll receive the foundational workshop materials so you can continue reflecting, practicing, and applying what you've learned after each session.

What Clarity Can Sound Like

Less Spiraling. More Grounded Decisions.

Clarity doesn't mean someone else makes the decision for you. It means having a calmer, more structured way to understand what you're seeing and trust yourself as you decide what comes next.

01

See The Pattern

“I can look at the pattern more clearly without immediately blaming myself for everything that's gone wrong.”

From Confusion and self-blame
To Observation and understanding
02

Evaluate What Is Real

“I can slow down and look at consistency, compatibility, and emotional safety instead of getting pulled back into the spiral.”

From Emotional intensity
To Calm, structured evaluation
03

Make The Decision Yours

“I don't need someone to tell me to stay or leave. I need a process that helps me think clearly enough to make my own decision.”

From Pressure and second-guessing
Ownership and steadier decisions

The goal isn't to make the relationship decision for you. The workshop gives you practical tools and a structured process for approaching that decision with more clarity, less emotional overwhelm, and greater confidence in your own judgment.

Live September 16–18, 2026

Join The Free 3-Day Workshop And Start Thinking More Clearly About Your Relationship.

You do not need another vague pep talk. You need a calm, intelligent way to think through whether a relationship is safe, stable, and right for the life you are building.

Free 3-Day Live Workshop September 16–18, 2026

Designed for relationship limbo, post-pattern reflection, and decisions that feel too heavy to keep carrying alone.

Questions Before You Join

Practical Clarity Without Pressure Or Shame.

This workshop is educational and reflection-based. It supports clearer thinking, but it does not replace therapy, legal advice, or crisis care.

This workshop is especially relevant if you are already questioning whether to keep investing, set new boundaries, or step back. The goal is not to tell you what to do; it is to help you evaluate more clearly.

You can still benefit. Many women use this workshop to understand past patterns and name what they want to choose differently next time.

No. This is a practical educational workshop focused on relationship evaluation and decision clarity. It is not a substitute for therapy, legal advice, or crisis support.

You are not disqualified by your past. The purpose of the workshop is to help you understand patterns without shame and make future decisions with more structure.

It is designed to help you look at the decision with more clarity. It will not make the choice for you, but it can help you notice what the relationship is costing, supporting, and revealing.

Free Live Workshop · September 16–18, 2026

A Calmer Way To Feel Clearer About The Decision In Front Of You.

Join Dr. Shannon for three focused one-hour live sessions and learn a calmer, more structured way to evaluate relationship patterns, compatibility, emotional safety, and what continued investment is asking of you.

Dates September 16–18, 2026
Format Three 1-Hour Live Sessions
Included Foundational Tools To Keep

No pressure. No shame. No paywall for the foundational tools. Just a clearer way to think.

Reserve My Free Seat

Focused Love · The Relationship Clarity Framework · © 2026